Epsom SaltEpsom salt (magnesium sulfate) has been used throughout history for all kinds of ailments! Naturally occurring minerals, magnesium + sulfate, can help boost your health in many ways. What better excuse to take a bath and chill out? Here are 5 benefits of Epsom salt soaks: 1. Relax and detox - literally.
2. Pain relief - aches and cramps
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